Sara is a holistic nutritionist and certified nutritional practitioner specializing in IBD and holistic gut health. Sara graduated with a BSc. in Nutrition and Dietetics from American University of Beirut with a focus on Food Sciences. Shortly after, she attended the Institute of Holistic Nutrition (IHN) in Toronto where she continued to explore her two passions; Nutrition counseling & Gut Health management. Sara believes in the importance of debunking nutrition myths and communicating evidence-based nutrition research in ways that are easy to digest. She has led several webinars on Weight Management diets in IBS & IBD. Her philosophy of practice is getting to the root cause of nutritional discomfort, to empower and support others to build a positive relationship with food.